Let Me Share Some Things...

Balanced Mess is where you can find help, encouragement, resources, and support. I am a neurodivergent mom, ADHD advocate, certified personal trainer, and nutrition coach. I will provide nutrition and fitness coaching to individuals struggling with ADHD. As Miss Greater Spokane USA and a Miss WA USA hopeful, I understand the challenges ADHDers face and am dedicated to working with clients to overcome their struggles. Working with me will offer a safe and welcoming environment where you can feel seen, validated, and supported. Whatever you are struggling with, let's work on it together.